It’s early in my training season and I have been thinking about a question someone asked me a few years ago as it has come up in conversation recently. In my “real job”, an average workweek is well over 40 hours, and includes traveling 2-3 days each week. I have a family, a full career, plus I coach part time. Some days, I feel like I do not have a moment to spare.
Read MoreEach year, thousands of athletes make the decision to race their first Ironman. With credit card in hand, they register for their race, which in most instances is a year away. Once the registration is complete, then it’s time to train! Right?
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